Jamun 

Jamun (Java Plum or Syzygium cumini) is a popular seasonal fruit in Pakistan, known for its deep purple color and sweet-tangy taste. Here's a quick overview of Jamun in the Pakistani context:

🫐 Local Name

Jamun (Urdu: جامن)

📍 Availability in Pakistan

Season: May to August (peak in June–July)

Regions Grown: Punjab, Sindh, and parts of Khyber Pakhtunkhwa

🌳 Botanical Info

Scientific Name: Syzygium cumini

Common Names: Java Plum, Black Plum, Indian Blackberry

💚 Health Benefits

Jamun is well-known for its medicinal properties, especially in traditional Unani and Ayurvedic systems:

Controls blood sugar: Good for diabetics (lowers blood glucose)

Improves digestion

Rich in antioxidants

Boosts immunity

Good for skin and oral health

🍴 How It's Consumed

Eaten raw with a sprinkle of black salt

Used in juices, jams, jellies, and chutneys

Sometimes fermented to make local wines or vinegars

💰 Market & Economy

Available in local fruit markets, roadside stalls, and increasingly in supermarkets

Often sold in small baskets or newspaper cones

Prices vary by region and season

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