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Peach in pakistan



          Peach in pakistan 

Peach (آڑو) is a popular summer fruit in Pakistan, known for its sweet taste, juicy texture, and health benefits. 

Main Peach-Growing Areas in Pakistan

Peach is mostly cultivated in cooler regions of the country, especially:

Khyber Pakhtunkhwa (KP): Swat, Dir, Peshawar Valley

Balochistan: Quetta, Pishin, Kalat, Mastung

Punjab: Murree, Rawalpindi, Attock (smaller scale)

Harvesting Season

Early varieties: May – June

Late varieties: July – August

This makes peaches widely available during summer across markets in Pakistan.

Production

Pakistan produces a good quantity of peaches every year, especially from Swat and Quetta, which are famous for their high-quality peaches.

Swat peaches are exported to Gulf countries and other regions.


      Nutritional Value

Peaches are rich in:

Vitamins A, C, E, and K

Dietary fiber

Potassium & magnesium

Antioxidants

Uses in Pakistan

Eaten fresh

Used in juices, shakes, and desserts

Processed into jams and canned fruit.




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