Falsa (Phalsa),
scientifically called Grewia asiatica.
Shape
It’s a small, tangy, purple-colored berry widely consumed in Pakistan
Season:
May to July (peak summer fruit)
Regions Grown:
Punjab, Sindh, and parts of Khyber Pakhtunkhwa
Uses:
Eaten fresh with a little salt and black pepper
Popular for making falsa sharbat (cooling drink)
Health Benefits:
Helps cool the body in hot weather
Aids digestion and prevents dehydration
Rich in Vitamin C and antioxidants

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